KROGER vs WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 6 out of 10 nutrient categories
KROGER: 6
vs
WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE: 2
(2 ties)
Overview
| Nutrient | KROGER | WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 217 cal | |
| Protein | 23.2 g | 15.1 g | |
| Carbs | 0 g | 2.8 g | |
| Fat | 12.5 g | 16.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | WILD CAUGHT SARDINES IN ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 236 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 625 MG | 491 MG |