KROGER vs FRIED SAILFISH FIBER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 10 nutrient categories
KROGER: 5
vs
FRIED SAILFISH FIBER: 2
(3 ties)
Overview
| Nutrient | KROGER | FRIED SAILFISH FIBER | Winner |
|---|---|---|---|
| Calories | 214 cal | 458 cal | |
| Protein | 23.2 g | 32.1 g | |
| Carbs | 0 g | 42.9 g | |
| Fat | 12.5 g | 17.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FRIED SAILFISH FIBER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | FRIED SAILFISH FIBER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 625 MG | 1,460 MG |