KROGER vs FAIRWAY MARKET
Nutrition comparison per 100 g serving
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FAIRWAY MARKET wins in 5 out of 10 nutrient categories
KROGER: 3
vs
FAIRWAY MARKET: 5
(2 ties)
Overview
| Nutrient | KROGER | FAIRWAY MARKET | Winner |
|---|---|---|---|
| Calories | 433 cal | 357 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 83.3 g | 42.9 g | |
| Fat | 8.3 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FAIRWAY MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | KROGER | FAIRWAY MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 433 MG | 179 MG |