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Food & Beverage — FAIRWAY MARKET, CRISPY COOKIES, OATMEAL, OATMEAL

Cookies & Biscuits Food & Beverage Inc. Branded
357 Calories
7.1g Protein
42.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 179mg 8%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 17.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 42.9g 63%
Fat 17.9g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 32.1 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 179 MG 8%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (36% DV).

About FAIRWAY MARKET, CRISPY COOKIES, OATMEAL, OATMEAL

Fairway Market Crispy Oatmeal Cookies from Food & Beverage Inc. deliver 357 calories per 28g serving with 42.86g of carbs, 17.86g of fat, and 7.14g of protein. Made with currants, butter, oats, brown sugar, and cinnamon in unbleached wheat flour, they contribute 3.6g of fiber per serving.

Ingredients

CURRANTS, BUTTER, UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, GRANULATED SUGAR, OATS, WHOLE EGGS, SEA SALT, BAKING SODA, WATER, VANILLA EXTRACT, AND CINNAMON.

Dietary Information

Notable micronutrients in FAIRWAY MARKET, CRISPY COOKIES, OATMEAL, OATMEAL include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, FAIRWAY MARKET, CRISPY COOKIES, OATMEAL, OATMEAL gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Food & Beverage — FAIRWAY MARKET, CRISPY COOKIES, OATMEAL, OATMEAL

See how Food & Beverage — FAIRWAY MARKET, CRISPY COOKIES, OATMEAL, OATMEAL compares to other foods in terms of nutrition:

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