KROGER vs MEXICAN STREET CORN WITH COTIJA CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KROGER: 4
vs
MEXICAN STREET CORN WITH COTIJA CHEESE: 4
(3 ties)
Overview
| Nutrient | KROGER | MEXICAN STREET CORN WITH COTIJA CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 8 g | |
| Carbs | 80 g | 68 g | |
| Fat | 3.3 g | 12 g | |
| Fiber | 3.3 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | MEXICAN STREET CORN WITH COTIJA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | MEXICAN STREET CORN WITH COTIJA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 4.8 MG | 2.8 MG | |
| Potassium, K | 117 MG | 120 MG | |
| Sodium, Na | 1,067 MG | 920 MG |