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KROGER, PRETZELS HAUS STICK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (46% DV).
About KROGER, PRETZELS HAUS STICK
Kroger Pretzels Haus Stick are classic pretzel sticks from the Kroger store brand in the traditional German bread stick pretzel style, made with enriched wheat flour as the sole grain. The formula is clean and minimal: enriched flour, salt, corn syrup, canola and/or soybean oil, barley malt extract, and a leavening combination of yeast, sodium bicarbonate, and/or ammonium bicarbonate. No artificial flavors, colors, HFCS, or synthetic preservatives are present. Barley malt extract contributes the characteristic deep color and subtle malt flavor of traditional pretzels.
Allergen flags: this product contains wheat and barley (gluten). Soy may be present from the oil blend. No dairy, eggs, nuts, or sesame are listed.
Nutritionally, pretzel sticks deliver approximately 400 calories per 100 g with 10 g protein, 80 g carbohydrates, 3.3 g fat, and 3.3 g fiber. They are a low-fat snack compared to chips, with most calories from carbohydrates. A typical 30 g serving contributes about 120 calories. The stick format makes them ideal for dipping in hummus, mustard, cheese spreads, and peanut butter. The "Haus" naming suggests a German-style or authentic pretzel character, consistent with the minimal, traditional ingredient list.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, CANOLA OIL AND/OR SOYBEAN OIL, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE, AND/OR AMMONIUM BICARBONATE).
Dietary Information
Notable micronutrients in KROGER, PRETZELS HAUS STICK include Sodium, Na (46% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, KROGER, PRETZELS HAUS STICK gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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