KROGER vs ITALIAN ROUND BREAD
Nutrition comparison per 100 g serving
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ITALIAN ROUND BREAD wins in 6 out of 13 nutrient categories
KROGER: 4
vs
ITALIAN ROUND BREAD: 6
(3 ties)
Overview
| Nutrient | KROGER | ITALIAN ROUND BREAD | Winner |
|---|---|---|---|
| Calories | 266 cal | 290 cal | |
| Protein | 8.5 g | 9.7 g | |
| Carbs | 55.3 g | 51.6 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 2.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ITALIAN ROUND BREAD | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | ITALIAN ROUND BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 129 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Sodium, Na | 511 MG | 548 MG |