KROGER vs DILL ONION RYE SLICED WIDE PAN BREAD
Nutrition comparison per 100 g serving
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DILL ONION RYE SLICED WIDE PAN BREAD wins in 8 out of 11 nutrient categories
KROGER: 1
vs
DILL ONION RYE SLICED WIDE PAN BREAD: 8
(2 ties)
Overview
| Nutrient | KROGER | DILL ONION RYE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calories | 316 cal | 267 cal | |
| Protein | 7.0 g | 8.9 g | |
| Carbs | 49.1 g | 53.3 g | |
| Fat | 8.8 g | 2.2 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | DILL ONION RYE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | DILL ONION RYE SLICED WIDE PAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 111 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 333 MG | 600 MG |