KROGER vs ORGANIC QUARTERED ARTICHOKE HEARTS
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 5 out of 11 nutrient categories
KROGER: 5
vs
ORGANIC QUARTERED ARTICHOKE HEARTS: 4
(2 ties)
Overview
| Nutrient | KROGER | ORGANIC QUARTERED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calories | 25 cal | 31 cal | |
| Protein | 2.5 g | 1.5 g | |
| Carbs | 3.3 g | 5.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORGANIC QUARTERED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | ORGANIC QUARTERED ARTICHOKE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 267 MG | 308 MG |