KROGER vs FRESH & EASY
Nutrition comparison per 100 g serving
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FRESH & EASY wins in 5 out of 10 nutrient categories
KROGER: 4
vs
FRESH & EASY: 5
(1 ties)
Overview
| Nutrient | KROGER | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 257 cal | 333 cal | |
| Protein | 20 g | 23.5 g | |
| Carbs | 60 g | 58.8 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 17.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 4.7 MG |
Minerals
| Mineral | KROGER | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 157 MG | |
| Iron, Fe | 5.1 MG | 8.8 MG | |
| Sodium, Na | 14 MG | 20 MG |