KROGER vs FRESH & EASY
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 7 out of 10 nutrient categories
KROGER: 7
vs
FRESH & EASY: 2
(1 ties)
Overview
| Nutrient | KROGER | FRESH & EASY | Winner |
|---|---|---|---|
| Calories | 257 cal | 347 cal | |
| Protein | 20 g | 24.5 g | |
| Carbs | 60 g | 61.2 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 17.1 g | 24.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FRESH & EASY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | KROGER | FRESH & EASY | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 41 MG | |
| Iron, Fe | 5.1 MG | 3.7 MG | |
| Sodium, Na | 14 MG | 10 MG |