KROGER vs FOOD LION

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 10 nutrient categories

KROGER: 4 vs FOOD LION: 2 (4 ties)

Overview

Nutrient	KROGER	FOOD LION	Winner
Calories	393 cal	78 cal
Protein	25 g	12.2 g
Carbs	3.6 g	5.2 g
Fat	32.1 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KROGER	FOOD LION	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	FOOD LION	Winner
Calcium, Ca	714 MG	70 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	643 MG	417 MG

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