KROGER vs SHILOH FARMS
Nutrition comparison per 100 g serving
Ad 468x60
SHILOH FARMS wins in 4 out of 10 nutrient categories
KROGER: 3
vs
SHILOH FARMS: 4
(3 ties)
Overview
| Nutrient | KROGER | SHILOH FARMS | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 22.9 g | 24.4 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 14.3 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SHILOH FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | KROGER | SHILOH FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 89 MG | |
| Iron, Fe | 7.7 MG | 6 MG | |
| Sodium, Na | 0 MG | 33 MG |