KROGER vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs KROGER: 1 (4 ties)

Overview

Nutrient	KROGER	KROGER	Winner
Calories	286 cal	314 cal
Protein	22.9 g	20 g
Carbs	60 g	62.9 g
Fat	0 g	0 g	Tie
Fiber	14.3 g	11.4 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	KROGER	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	KROGER	KROGER	Winner
Calcium, Ca	57 MG	114 MG
Iron, Fe	7.7 MG	7.7 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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