KROGER vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 10 nutrient categories

KROGER: 4 vs KROGER: 3 (3 ties)

Overview

Nutrient	KROGER	KROGER	Winner
Calories	286 cal	314 cal
Protein	22.9 g	20 g
Carbs	60 g	60 g	Tie
Fat	0 g	5.7 g
Fiber	14.3 g	17.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	KROGER	Winner
Vitamin C, total ascorbic acid	3.4 MG	3.4 MG	Tie

Mineral	KROGER	KROGER
Calcium, Ca	57 MG	114 MG
Iron, Fe	7.7 MG	5.1 MG
Sodium, Na	0 MG	29 MG

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