KROGER vs LEMON PEPPER FLAVORED TOFU BITES
Nutrition comparison per 100 g serving
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LEMON PEPPER FLAVORED TOFU BITES wins in 7 out of 10 nutrient categories
KROGER: 1
vs
LEMON PEPPER FLAVORED TOFU BITES: 7
(2 ties)
Overview
| Nutrient | KROGER | LEMON PEPPER FLAVORED TOFU BITES | Winner |
|---|---|---|---|
| Calories | 310 cal | 188 cal | |
| Protein | 15.0 g | 22.4 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 27.4 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KROGER | LEMON PEPPER FLAVORED TOFU BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 259 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 66 MG | 141 MG |