KROGER vs GLUTEN-FREE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 6 out of 11 nutrient categories
KROGER: 6
vs
GLUTEN-FREE HAMBURGER BUNS: 3
(2 ties)
Overview
| Nutrient | KROGER | GLUTEN-FREE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 326 cal | 263 cal | |
| Protein | 8.7 g | 5.1 g | |
| Carbs | 32.6 g | 39.4 g | |
| Fat | 19.6 g | 10.1 g | |
| Fiber | 2.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | GLUTEN-FREE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | GLUTEN-FREE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 630 MG | 384 MG |