KROGER vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 7 out of 11 nutrient categories

KROGER: 3 vs HANNAFORD: 7 (1 ties)

Overview

Nutrient	KROGER	HANNAFORD	Winner
Calories	314 cal	217 cal
Protein	20 g	17.4 g
Carbs	60 g	56.5 g
Fat	5.7 g	2.2 g
Fiber	17.1 g	26.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	HANNAFORD	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	KROGER	HANNAFORD
Calcium, Ca	114 MG	43 MG
Iron, Fe	5.1 MG	5.9 MG
Potassium, K	0 MG	826 MG
Sodium, Na	29 MG	33 MG

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