KROGER vs SPRING MIX FRESH GREENS
Nutrition comparison per 100 g serving
Ad 468x60
SPRING MIX FRESH GREENS wins in 5 out of 11 nutrient categories
KROGER: 1
vs
SPRING MIX FRESH GREENS: 5
(5 ties)
Overview
| Nutrient | KROGER | SPRING MIX FRESH GREENS | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 3.5 g | 3.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | SPRING MIX FRESH GREENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | KROGER | SPRING MIX FRESH GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 59 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 18 MG | 41 MG |