KROGER vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

KROGER: 4 vs ICE CREAM: 5 (1 ties)

Overview

Nutrient	KROGER	ICE CREAM	Winner
Calories	243 cal	219 cal
Protein	4.3 g	4.7 g
Carbs	30 g	28.1 g
Fat	12.9 g	10.9 g
Fiber	2.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	KROGER	ICE CREAM
Calcium, Ca	143 MG	94 MG
Iron, Fe	1.5 MG	1.7 MG
Sodium, Na	121 MG	55 MG

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