KROGER vs WEGMANS

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

KROGER: 3 vs WEGMANS: 5 (2 ties)

Overview

Nutrient	KROGER	WEGMANS	Winner
Calories	247 cal	88 cal
Protein	11.8 g	19.5 g
Carbs	23.5 g	0 g
Fat	12.9 g	0.9 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	WEGMANS
Calcium, Ca	24 MG	35 MG
Iron, Fe	1.7 MG	1.0 MG
Sodium, Na	612 MG	53 MG

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