KROGER vs WEIS

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 10 nutrient categories

KROGER: 6 vs WEIS: 3 (1 ties)

Overview

Nutrient	KROGER	WEIS	Winner
Calories	257 cal	357 cal
Protein	22.9 g	10.7 g
Carbs	60 g	71.4 g
Fat	0 g	5.4 g
Fiber	25.7 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	KROGER	WEIS
Calcium, Ca	114 MG	214 MG
Iron, Fe	5.1 MG	1.3 MG
Sodium, Na	0 MG	1,821 MG

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