KROGER vs WINTER BLEND BROCCOLI AND CAULIFLOWER
Nutrition comparison per 100 g serving
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WINTER BLEND BROCCOLI AND CAULIFLOWER wins in 7 out of 10 nutrient categories
KROGER: 1
vs
WINTER BLEND BROCCOLI AND CAULIFLOWER: 7
(2 ties)
Overview
| Nutrient | KROGER | WINTER BLEND BROCCOLI AND CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 114 cal | 28 cal | |
| Protein | 2.9 g | 1.1 g | |
| Carbs | 22.9 g | 4.4 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | WINTER BLEND BROCCOLI AND CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 30 MG |
Minerals
| Mineral | KROGER | WINTER BLEND BROCCOLI AND CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 22 MG |