KROGER vs ORANGE TEMPURA CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KROGER: 5
vs
ORANGE TEMPURA CAULIFLOWER: 5
(1 ties)
Overview
| Nutrient | KROGER | ORANGE TEMPURA CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 108 cal | 158 cal | |
| Protein | 3.2 g | 1.8 g | |
| Carbs | 22.9 g | 24.6 g | |
| Fat | 1.0 g | 5.3 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ORANGE TEMPURA CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | KROGER | ORANGE TEMPURA CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 0 MG | 289 MG |