KROGER vs CRISPY GREEN BEANS FRIES
Nutrition comparison per 100 g serving
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CRISPY GREEN BEANS FRIES wins in 6 out of 10 nutrient categories
KROGER: 3
vs
CRISPY GREEN BEANS FRIES: 6
(1 ties)
Overview
| Nutrient | KROGER | CRISPY GREEN BEANS FRIES | Winner |
|---|---|---|---|
| Calories | 108 cal | 131 cal | |
| Protein | 2.5 g | 2.4 g | |
| Carbs | 23.3 g | 19.1 g | |
| Fat | 0.8 g | 6.0 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | CRISPY GREEN BEANS FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | KROGER | CRISPY GREEN BEANS FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 4 MG | 250 MG |