KROGER vs YAM PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 7 out of 10 nutrient categories
KROGER: 7
vs
YAM PATTIES: 1
(2 ties)
Overview
| Nutrient | KROGER | YAM PATTIES | Winner |
|---|---|---|---|
| Calories | 29 cal | 105 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 3.5 g | 24.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | YAM PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 2.1 MG |
Minerals
| Mineral | KROGER | YAM PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 35 MG | 149 MG |