KROGER vs ASIAN STYLE MEDLEY WITH SEASONING
Nutrition comparison per 100 g serving
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KROGER wins in 7 out of 10 nutrient categories
KROGER: 7
vs
ASIAN STYLE MEDLEY WITH SEASONING: 2
(1 ties)
Overview
| Nutrient | KROGER | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Calories | 29 cal | 54 cal | |
| Protein | 2.4 g | 2.2 g | |
| Carbs | 3.5 g | 7.5 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 16.1 MG |
Minerals
| Mineral | KROGER | ASIAN STYLE MEDLEY WITH SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 22 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 35 MG | 280 MG |