KROGER vs DR. OETKER
Nutrition comparison per 100 g serving
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DR. OETKER wins in 6 out of 10 nutrient categories
KROGER: 3
vs
DR. OETKER: 6
(1 ties)
Overview
| Nutrient | KROGER | DR. OETKER | Winner |
|---|---|---|---|
| Calories | 245 cal | 219 cal | |
| Protein | 8.8 g | 6.3 g | |
| Carbs | 33.3 g | 25 g | |
| Fat | 8.8 g | 9.4 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | DR. OETKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 9.4 MG |
Minerals
| Mineral | KROGER | DR. OETKER | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 117 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 333 MG | 422 MG |