KROGER vs BROCCOLI

Nutrition comparison per 100 g serving

Ad 468x60

BROCCOLI wins in 4 out of 10 nutrient categories

KROGER: 3 vs BROCCOLI: 4 (3 ties)

Overview

Nutrient	KROGER	BROCCOLI	Winner
Calories	29 cal	32 cal
Protein	1.2 g	1.1 g
Carbs	4.7 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	BROCCOLI	Winner
Vitamin C, total ascorbic acid	24.4 MG	25.3 MG

Mineral	KROGER	BROCCOLI	Winner
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	29 MG	37 MG

Ad 728x90