KROGER vs BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST
Nutrition comparison per 100 g serving
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KROGER wins in 10 out of 18 nutrient categories
KROGER: 10
vs
BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST: 5
(3 ties)
Overview
| Nutrient | KROGER | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 257 cal | 233 cal | |
| Protein | 5.7 g | 8.3 g | |
| Carbs | 37.1 g | 43.3 g | |
| Fat | 8.6 g | 3.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 0 UG | |
| Niacin | 5.7 MG | 3.3 MG | |
| Riboflavin | 0.5 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 1 UG | |
| Vitamin B-6 | 0.6 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KROGER | BLUEBERRY FLAVORED THICK & FLUFFY FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 117 MG | |
| Iron, Fe | 5.1 MG | 6 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 600 MG | 333 MG |