KROGER vs PIGEON PEAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
KROGER: 4
vs
PIGEON PEAS: 4
(2 ties)
Overview
| Nutrient | KROGER | PIGEON PEAS | Winner |
|---|---|---|---|
| Calories | 29 cal | 110 cal | |
| Protein | 1.2 g | 8 g | |
| Carbs | 4.7 g | 16 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | PIGEON PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.8 MG | 3 MG |
Minerals
| Mineral | KROGER | PIGEON PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 60 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 29 MG | 28 MG |