KROGER vs CASSAVA

Nutrition comparison per 100 g serving

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KROGER wins in 6 out of 11 nutrient categories

KROGER: 6 vs CASSAVA: 2 (3 ties)

Overview

Nutrient	KROGER	CASSAVA	Winner
Calories	29 cal	0 cal
Protein	1.2 g	0.6 g
Carbs	4.7 g	35 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	CASSAVA	Winner
Vitamin C, total ascorbic acid	31.8 MG	0 MG

Mineral	KROGER	CASSAVA	Winner
Calcium, Ca	24 MG	17 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	29 MG	3 MG

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