KROGER vs ENGINE 2

Nutrition comparison per 100 g serving

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ENGINE 2 wins in 6 out of 10 nutrient categories

KROGER: 3 vs ENGINE 2: 6 (1 ties)

Overview

Nutrient	KROGER	ENGINE 2	Winner
Calories	277 cal	133 cal
Protein	10.7 g	5.3 g
Carbs	32.7 g	25.3 g
Fat	12.0 g	1.3 g
Fiber	1.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	ENGINE 2	Winner
Vitamin C, total ascorbic acid	3.8 MG	0 MG

Mineral	KROGER	ENGINE 2
Calcium, Ca	38 MG	53 MG
Iron, Fe	0.7 MG	1.0 MG
Sodium, Na	465 MG	133 MG

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