KROGER vs WYLWOOD

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 10 nutrient categories

KROGER: 5 vs WYLWOOD: 3 (2 ties)

Overview

Nutrient	KROGER	WYLWOOD	Winner
Calories	314 cal	333 cal
Protein	22.9 g	24.4 g
Carbs	60 g	60 g	Tie
Fat	0 g	1.1 g
Fiber	11.4 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WYLWOOD	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	KROGER	WYLWOOD
Calcium, Ca	114 MG	89 MG
Iron, Fe	7.7 MG	8 MG
Sodium, Na	14 MG	11 MG

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