KRINGLE vs HOMEMADE CHEESE COINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
KRINGLE: 4
vs
HOMEMADE CHEESE COINS: 4
(2 ties)
Overview
| Nutrient | KRINGLE | HOMEMADE CHEESE COINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 464 cal | |
| Protein | 4 g | 10.7 g | |
| Carbs | 46 g | 32.1 g | |
| Fat | 22 g | 32.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRINGLE | HOMEMADE CHEESE COINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KRINGLE | HOMEMADE CHEESE COINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 260 MG | 536 MG |