KRAUT vs TROPICAL SPLASH SALAD WITH CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
KRAUT wins in 5 out of 10 nutrient categories
KRAUT: 5
vs
TROPICAL SPLASH SALAD WITH CHICKEN: 4
(1 ties)
Overview
| Nutrient | KRAUT | TROPICAL SPLASH SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 17 cal | 121 cal | |
| Protein | 3.3 g | 7.8 g | |
| Carbs | 3.3 g | 15.1 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 3.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAUT | TROPICAL SPLASH SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 17.5 MG |
Minerals
| Mineral | KRAUT | TROPICAL SPLASH SALAD WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 600 MG | 379 MG |