KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product vs CHEESE BRICK OVEN STYLE THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product wins in 10 out of 14 nutrient categories
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product: 10
vs
CHEESE BRICK OVEN STYLE THIN CRUST PIZZA: 3
(1 ties)
Overview
| Nutrient | KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product | CHEESE BRICK OVEN STYLE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 215 cal | 236 cal | |
| Protein | 16.3 g | 12.1 g | |
| Carbs | 16.2 g | 23.6 g | |
| Fat | 9.5 g | 10 g | |
| Fiber | 0.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product | CHEESE BRICK OVEN STYLE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.4 MG | 0.9 MG |
Minerals
| Mineral | KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product | CHEESE BRICK OVEN STYLE THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 418 MG | 214 MG | |
| Iron, Fe | 0.2 MG | 1.3 MG | |
| Phosphorus, P | 943 MG | 0 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 1,705 MG | 450 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |