KOWALSKI'S MARKETS vs DUPLEX SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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KOWALSKI'S MARKETS wins in 6 out of 11 nutrient categories
KOWALSKI'S MARKETS: 6
vs
DUPLEX SANDWICH CREME COOKIES: 3
(2 ties)
Overview
| Nutrient | KOWALSKI'S MARKETS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 469 cal | 472 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 65.6 g | 72.2 g | |
| Fat | 21.9 g | 19.4 g | |
| Fiber | 3.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOWALSKI'S MARKETS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOWALSKI'S MARKETS | DUPLEX SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 8 MG | |
| Iron, Fe | 3.4 MG | 5.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 531 MG | 375 MG |