KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL vs GARDEN LITES
Nutrition comparison per 100 g serving
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GARDEN LITES wins in 6 out of 11 nutrient categories
KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL: 4
vs
GARDEN LITES: 6
(1 ties)
Overview
| Nutrient | KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL | GARDEN LITES | Winner |
|---|---|---|---|
| Calories | 133 cal | 101 cal | |
| Protein | 4.3 g | 5.6 g | |
| Carbs | 22.0 g | 13.6 g | |
| Fat | 2.4 g | 2.8 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL | GARDEN LITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG |
Minerals
| Mineral | KOREAN STYLE FRIED CHICKEN WITH SWEET & SPICY SAUCE AND VEGETABLES TOPPED WITH ROASTED SESAME SEEDS RICE BOWL | GARDEN LITES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 101 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 341 MG | 328 MG |