KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL vs GOMA KONBU
Nutrition comparison per 100 g serving
Ad 468x60
KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL wins in 6 out of 14 nutrient categories
KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL: 6
vs
GOMA KONBU: 5
(3 ties)
Overview
| Nutrient | KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL | GOMA KONBU | Winner |
|---|---|---|---|
| Calories | 500 cal | 167 cal | |
| Protein | 57.1 g | 3.3 g | |
| Carbs | 7.1 g | 36.7 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL | GOMA KONBU | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN KIMCHI BBQ FLAVORED PORK RINDS FRIED IN SUNFLOWER OIL | GOMA KONBU | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Selenium, Se | 30 UG | 0 UG | |
| Sodium, Na | 1,500 MG | 2,000 MG |