KOREAN BBQ MEATBALLS vs 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS
Nutrition comparison per 100 g serving
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KOREAN BBQ MEATBALLS wins in 5 out of 10 nutrient categories
KOREAN BBQ MEATBALLS: 5
vs
3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS: 4
(1 ties)
Overview
| Nutrient | KOREAN BBQ MEATBALLS | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | Winner |
|---|---|---|---|
| Calories | 183 cal | 106 cal | |
| Protein | 7.3 g | 6.7 g | |
| Carbs | 20.9 g | 11.6 g | |
| Fat | 8.1 g | 3.9 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOREAN BBQ MEATBALLS | 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 73 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 240 MG | 26 MG | |
| Sodium, Na | 260 MG | 225 MG |