KOREAN BBQ FLAVOR PLANT-BASED JERKY vs PITA PUFFS
Nutrition comparison per 100 g serving
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KOREAN BBQ FLAVOR PLANT-BASED JERKY wins in 8 out of 11 nutrient categories
KOREAN BBQ FLAVOR PLANT-BASED JERKY: 8
vs
PITA PUFFS: 1
(2 ties)
Overview
| Nutrient | KOREAN BBQ FLAVOR PLANT-BASED JERKY | PITA PUFFS | Winner |
|---|---|---|---|
| Calories | 357 cal | 429 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 8.9 g | 16.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ FLAVOR PLANT-BASED JERKY | PITA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ FLAVOR PLANT-BASED JERKY | PITA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 268 MG | 36 MG | |
| Sodium, Na | 1,000 MG | 643 MG |