KOREAN BBQ FLAVOR PLANT-BASED JERKY vs FRIED PORK SKINS
Nutrition comparison per 100 g serving
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KOREAN BBQ FLAVOR PLANT-BASED JERKY wins in 6 out of 11 nutrient categories
KOREAN BBQ FLAVOR PLANT-BASED JERKY: 6
vs
FRIED PORK SKINS: 3
(2 ties)
Overview
| Nutrient | KOREAN BBQ FLAVOR PLANT-BASED JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 21.4 g | 50 g | |
| Carbs | 50 g | 0 g | |
| Fat | 8.9 g | 35.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ FLAVOR PLANT-BASED JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOREAN BBQ FLAVOR PLANT-BASED JERKY | FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 2,143 MG |