KOREAN BBQ CHICKEN vs BEEF STROGANOFF
Nutrition comparison per 100 g serving
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KOREAN BBQ CHICKEN wins in 6 out of 11 nutrient categories
KOREAN BBQ CHICKEN: 6
vs
BEEF STROGANOFF: 4
(1 ties)
Overview
| Nutrient | KOREAN BBQ CHICKEN | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calories | 121 cal | 132 cal | |
| Protein | 14.5 g | 5.7 g | |
| Carbs | 11.3 g | 12.8 g | |
| Fat | 1.6 g | 6.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOREAN BBQ CHICKEN | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | KOREAN BBQ CHICKEN | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 903 MG | 75 MG |