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Country Fresh — KOREAN BBQ CHICKEN, KOREAN BBQ

Cooked & Prepared Country Fresh Inc. Branded
121 Calories
14.5g Protein
11.3g Carbs
1.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 903mg 39%
Total Carbohydrate 11.3g 4%
Dietary Fiber 0g 0%
Total Sugars 8.1g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0.8mg 5%
Potassium 267mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 53%
Carbs 11.3g 41%
Fat 1.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0.8 MG 5%
Potassium, K 267 MG 6%
Sodium, Na 903 MG 39%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
Hormel — SMOKED FULLY COOKED BONELESS PORK CHOPS, SMOKED 113 16.9g 0g 4.9g Ahold — BEEF STROGANOFF 132 5.7g 12.8g 6.6g Lloyd's Barbeque — BABYBACK PORK RIBS 226 21.4g 3.6g 14.3g LLOYD'S, SLICED BEEF BRISKET 262 23.8g 1.2g 17.9g JOHN SOULES FOODS, SEASONED & THINLY SLICED BEEF STEAK 129 17.7g 2.4g 4.7g FDMR — SUJI'S KOREAN CUISINE, KOREAN INSPIRED CUISINE SAVORY BEEF 134 16.1g 11.6g 2.7g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About KOREAN BBQ CHICKEN, KOREAN BBQ

Pre-cooked chicken breast in a Korean-style barbecue sauce made with soy sauce, brown sugar, garlic, ginger, and sesame oil. One 124g serving provides 121 calories, 14.52g of protein, 11.29g of carbs, and 1.61g of fat. High in lean protein and low in fat, this works well over rice or in wraps for a quick, flavored protein component at lunch or dinner.

Ingredients

COOKED CHICKEN (SKINLESS, BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, MODIFIED TAPIOCA STARCH, SEASONING [CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, SUGAR, NATURAL FLAVOR], SALT, DEXTROSE, SODIUM PHOSPHATES, CARRAGEENAN). SAUCE:WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE), BROWN SUGAR, CORN STARCH, CRUSHED GARLIC (GARLIC, WATER, SALT, LEMON JUICE CONCENTRATE), RICE FLAVORED VINEGAR (WATER, RICE, VINEGAR, SAKE CAKE, SALT), MINCED GINGER (GINGER, WATER, CANOLA OIL), CHILI SAUCE (CHILI PEPPERS, SUGAR, SALT, GARLIC, VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE, XANTHAN GUM), SESAME OIL, SPICE.

Dietary Information

KOREAN BBQ CHICKEN, KOREAN BBQ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in KOREAN BBQ CHICKEN, KOREAN BBQ include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 121 calories per 100 grams, KOREAN BBQ CHICKEN, KOREAN BBQ gets 48% of its calories from protein, 37% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Country Fresh — KOREAN BBQ CHICKEN, KOREAN BBQ

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