KOFTA MASALA vs 100% ORGANIC CARAWAY SEEDS
Nutrition comparison per 100 g serving
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100% ORGANIC CARAWAY SEEDS wins in 6 out of 11 nutrient categories
KOFTA MASALA: 3
vs
100% ORGANIC CARAWAY SEEDS: 6
(2 ties)
Overview
| Nutrient | KOFTA MASALA | 100% ORGANIC CARAWAY SEEDS | Winner |
|---|---|---|---|
| Calories | 438 cal | 5,000 cal | |
| Protein | 12.5 g | 142.9 g | |
| Carbs | 50 g | 1,142.9 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 25 g | 428.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOFTA MASALA | 100% ORGANIC CARAWAY SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18,857.1 MG |
Minerals
| Mineral | KOFTA MASALA | 100% ORGANIC CARAWAY SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 102.9 MG | |
| Potassium, K | 0 MG | 41,429 MG | |
| Sodium, Na | 10,000 MG | 714 MG |