KOCH'S TURKEY vs POTATO & CHIVES PIEROGI
Nutrition comparison per 100 g serving
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KOCH'S TURKEY wins in 5 out of 10 nutrient categories
KOCH'S TURKEY: 5
vs
POTATO & CHIVES PIEROGI: 4
(1 ties)
Overview
| Nutrient | KOCH'S TURKEY | POTATO & CHIVES PIEROGI | Winner |
|---|---|---|---|
| Calories | 97 cal | 186 cal | |
| Protein | 23.0 g | 4.4 g | |
| Carbs | 0.9 g | 31.0 g | |
| Fat | 0.4 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOCH'S TURKEY | POTATO & CHIVES PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | KOCH'S TURKEY | POTATO & CHIVES PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 58 MG | 319 MG |