KLUSKI EGG NOODLES vs GREEN GIANT ROSEMARY STEAMERS
Nutrition comparison per 100 g serving
Ad 468x60
GREEN GIANT ROSEMARY STEAMERS wins in 7 out of 13 nutrient categories
KLUSKI EGG NOODLES: 5
vs
GREEN GIANT ROSEMARY STEAMERS: 7
(1 ties)
Overview
| Nutrient | KLUSKI EGG NOODLES | GREEN GIANT ROSEMARY STEAMERS | Winner |
|---|---|---|---|
| Calories | 282 cal | 88 cal | |
| Protein | 12.7 g | 2.7 g | |
| Carbs | 54.9 g | 14.2 g | |
| Fat | 2.8 g | 2.7 g | |
| Fiber | 2.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLUSKI EGG NOODLES | GREEN GIANT ROSEMARY STEAMERS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 6.6 MG |
Minerals
| Mineral | KLUSKI EGG NOODLES | GREEN GIANT ROSEMARY STEAMERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 437 MG | 248 MG |