KITNI ALL NATURAL CHICK PEAS vs ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS
Nutrition comparison per 100 g serving
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ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS wins in 5 out of 10 nutrient categories
KITNI ALL NATURAL CHICK PEAS: 3
vs
ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS: 5
(2 ties)
Overview
| Nutrient | KITNI ALL NATURAL CHICK PEAS | ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 113 cal | 108 cal | |
| Protein | 6 g | 4.6 g | |
| Carbs | 18 g | 20.8 g | |
| Fat | 1.5 g | 0.8 g | |
| Fiber | 4 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITNI ALL NATURAL CHICK PEAS | ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITNI ALL NATURAL CHICK PEAS | ORIGINAL WITH BACON & BROWN SUGAR BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 46 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 443 MG | 431 MG |