KITCHENS OF INDIA vs DILLI STYLE RAJMA RASEELA
Nutrition comparison per 100 g serving
Ad 468x60
DILLI STYLE RAJMA RASEELA wins in 6 out of 10 nutrient categories
KITCHENS OF INDIA: 3
vs
DILLI STYLE RAJMA RASEELA: 6
(1 ties)
Overview
| Nutrient | KITCHENS OF INDIA | DILLI STYLE RAJMA RASEELA | Winner |
|---|---|---|---|
| Calories | 207 cal | 160 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 27.9 g | 13.3 g | |
| Fat | 8.6 g | 10 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHENS OF INDIA | DILLI STYLE RAJMA RASEELA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | KITCHENS OF INDIA | DILLI STYLE RAJMA RASEELA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 40 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 629 MG | 400 MG |